You’re looking for the effectiveness of donggule tea, right? 둥글레차 효능 고혈압
Donggulecha is a type of tea that many people drink instead of water. So today, I summarized the efficacy of round tea at Tinada, run by a psychological counseling coach-turned-tea sommelier.
If you read it until the end, it will help you drink healthy water 🙂 jasminevista.com
Dried round gauze with round tea in a clear cup
blood pressure control
The licorice and luteolin in Donggulecha help regulate blood pressure. Licorice expands blood vessels, facilitates blood circulation and lowers blood pressure,
Luteolin helps blood circulation by protecting the lining of blood vessels.
In addition, beta-carotene and vitamin C contained in Donggulecha can help control blood pressure by keeping blood vessels healthy.
diabetes management
Donggulecha contains a lot of ingredients called polyphenols. These ingredients are effective in controlling blood sugar levels and reducing insulin resistance.
Insulin resistance refers to a situation in which blood sugar levels rise due to insulin not working, which is one of the main causes of type 2 diabetes.
Therefore, Dongguletsa, which are rich in polyphenols, can help manage blood sugar levels. For this reason, Dongguletsa is often recommended for diabetics or those who want to prevent diabetes.
Round water and a cup of tea dried on a wooden tray
strengthening immunity
Polyphenols act as antioxidants to remove free radicals and promote the activity of immune cells to strengthen immunity.
In addition, vitamin C and beta-carotene contained in Donggulecha can also be antioxidant and help strengthen immunity.
In addition, the amino acids contained in Donggulecha can help promote the activity of immune cells.
If you look at it together, it’s good to see pregnant women’s Ruibos tea efficacy, side effects!
Improvement of cell damage
Donggulecha is rich in flavonoids, which are powerful antioxidants. These ingredients help prevent cell damage and prevent aging.
Also, catechins and the like have antioxidant effects. Catechins are effective in preventing cell damage and preventing cell aging by removing free radicals that cause oxidative stress.
In addition, polyphenols and vitamin C contained in round tea can also be antioxidant and help prevent cell damage.
Round water and a cup of tea on a handmade wooden cutting board
Prevention of Constipation
Donggulecha is rich in strontium, an ingredient that helps digestion. It regulates the secretion of gastric acid and helps digest food. This facilitates digestion and improves gastrointestinal health.
In particular, cholegenic acid, lignoic acid, and beta-carotene can improve digestive functions. Chlorogenic acid helps digestion by reducing the composition of gastric acid and calming the inside of the stomach, while lignoic acid promotes intestinal motility, which prevents constipation and promotes digestion.
Stress Improvement
Donggulecha contains an ingredient called theanine. This ingredient helps stabilize the nervous system and reduce stress.
In addition, licorice and licorice aponin help relieve stress. Licorice is effective in relieving stress by stabilizing the emotional center in the brain,
Licorice aponin promotes beta-endorphine production in the brain, helping to refresh your mood.
A cup of tea with a dark brown color that looks like it’s from top to bottom
the side effects of donggulecha
Beware of interaction with other diseases
Round tea contains vitamin K, which has the potential to interact with anticoagulants.
Vitamin K plays an important role in blood clotting, so when taken with an anticoagulant, the effect of the anticoagulant can be weakened or amplified, which can lead to side effects such as bleeding or blood clots.
Beware of excessive ingestion of tea
If you drink a lot of round tea, it can cause side effects. It can cause problems such as allergic reactions, gastrointestinal disorders, and liver dysfunction, so it is recommended to drink 2-3 cups a day, which is the proper recommended amount. If you keep this amount, you can enjoy various health effects of round tea.
hair loss of round goulecha
There is a rumor that drinking a lot of round tea can cause hair loss. There is no medical evidence of round tea hair loss. If you take the recommended daily amount, you can enjoy a variety of healthy benefits, so please take it with confidence.
If you look at it together, I recommend 6 best cups of tea that are good to drink in the morning!
That’s all for the effectiveness of Donggule tea. If you look at other posts in Tina magazine run by Tisomelier, you can also get more fun and informative information about tea, so read them.
Thank you 🙂