Efficacy of postbiotics (Nutricor, Natureloc, GQ Lab, Green Cross, Max, etc.)
포스트바이오틱스 효능
It is a substance produced by fermenting dietary fiber in the intestine by probiotics, and it has been found to have various health benefits such as enzymes, peptides, organic acids, and polysaccharides. Let’s find out how it is helpful below.
Nutricore, Natureloc, GQ Lab, Green Cross, and Max are products that can help the majority of the general public. Be careful about intake or intake by patients with underlying diseases with low immunity), so please consult your doctor or pharmacist before taking it.
index
1. Improves immune function
2. Improves digestive health
3. Reduces disease risk
4. Improves brain function
5. Comprehensive
1. Improves immune function
Postbiotics have been shown to enhance the body’s immune function. Postbiotics promote the growth of beneficial bacteria in the gut, which plays an important role in protecting the body from infection and disease, and have the ability to modulate the immune response and reduce inflammation, mediating certain immune factors. It is known to be effective in treating ailments.
2. Improves digestive health
It regulates bowel movements, reduces bloating, helps prevent constipation, and improves the gut microbiome, which is essential for maintaining a healthy digestive system. This is because it produces short-chain fatty acids that
3. Reduces disease risk
Studies have shown that it can help prevent obesity by lowering blood sugar levels and cholesterol levels, and it has been found to have anti-inflammatory properties, which may even help prevent chronic diseases such as heart disease, diabetes, and cancer.
4. Improves brain function
It has been found to help improve brain function and mood, including the fact that postbiotics can reduce stress and anxiety by regulating the production of neurotransmitters in the brain, as well as improving memory and cognitive function.
5. Comprehensive
Postbiotics, which can boost immune function, improve digestive health, reduce the risk of disease, and improve brain function, can be found in foods such as kefir, kimchi, tempeh, and sourdough bread. There may be more types besides this, so I hope you will pay attention and I wish you a healthy life.
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