무릎 연골 찢어짐 증상 Knee cartilage tear symptoms

Knee cartilage tear symptoms prevention and treatment
Recognizing a Knee Cartilage Tearing
hello. In my daily life, I sometimes put stress on my knees without realizing it. Knee cartilage tear symptoms that can lead to a bigger disease if left unattended! Today we are going to take a closer look at the symptoms of knee cartilage tear.

무릎 연골 찢어짐 증상

torn knee cartilage
torn knee cartilage
torn knee cartilage
knee cartilage tear tibia osteotomy 무릎 연골 찢어짐 증상

4 symptoms of knee cartilage tear
1. knee sound 좋은뉴스
The first symptom of a tear in the knee cartilage is a popping sound in the knee. A clicking sound in your knee is never a good symptom, but if it’s temporary, it’s fine. However, if the crackling sound is repeated frequently, an accurate examination is necessary. This is because it can be a symptom of degenerative arthritis other than a simple knee cartilage tear.

 

torn knee cartilage
torn knee cartilage
torn knee cartilage
Knee cartilage tear Knee osteotomy

 

2. Knee edema
Knee cartilage tear The second symptom is swelling of the knee. If the knee cartilage tear occurs, it can put strain on the bone. This is because this can cause inflammation and swelling of the knee. A visit to the hospital is necessary because it may be a symptom of water in the knee beyond simple swelling. Let’s learn more about the symptoms of knee cartilage tear below.

 

 

3. Persistent pain
Torn knee cartilage The final symptom is persistent pain. Specific examples include severe pain when getting up from sitting/even with small movements. There is a high possibility that the symptoms will increase after dismissing it as a temporary pain. If knee pain persists, an accurate diagnosis is required.

 

torn knee cartilage
torn knee cartilage
torn knee cartilage
torn knee cartilage

 

How to prevent knee cartilage tear
1. Reduce knee usage
If it is a symptom of a tear in the knee cartilage, you should use your knee less often than usual. This is because, if the degree of inflammation is severe, repeated movements can also be a strong stimulus. Learn more about how to prevent knee cartilage tears below!

 

 

2. Take knee supplements
To prevent knee cartilage tear in advance, it is necessary to make a habit of taking nutritional supplements regularly. It is especially important to prevent degenerative arthritis caused by aging. Currently, there are various foods that are helpful for knee health, such as cisfam/hogwanwon/joint bogung. It is necessary to make a habit of taking precautions in advance by examining and selecting the products that are right for you.

 

torn knee cartilage
torn knee cartilage
torn knee cartilage
torn knee cartilage

3. Procedures and Surgery
However, despite such prevention and management, the symptoms of tearing of the knee cartilage cannot be prevented. In this case, surgery may be unavoidable. If your daily life is uncomfortable due to knee cartilage tear pain, it is better not to delay. Today, we had time to learn about the symptoms of knee cartilage tear. thank you